Healthy eating courtesy of The Food Doctor
By RebWright | Monday, January 16, 2012, 14:26
Next time you're in Tesco, check out The Food Doctor range which is great for those 'healthy eating' New Year resolutions.
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The Food Doctor range won't fail to encourage you to eat healthily
The specialists at The Food Doctor are on hand to make healthy living a lifestyle choice, and the nutritious range includes Perfect Start Cereals, Wholesome Pots which are ideal for lunch, and snacks such as High Fibre Crackers and Savoury Seed Mix.
But you might want to hurry as there's 20-25% off the entire range at the moment, but the offer only lasts until 23rd January.
The Food Doctor's 10 Principles for Eating Better Forever:
1. Eat protein + complex carbohydrates
2. Drink liquids
3. Mix and match
4. Fuel up frequently
5. Eat breakfast
6. Cut out sugar
7. Get moving
8. Eat the 80-20 way
9. Make time to eat
10. Love fat
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